Are you wearing the correct running shoes?

November 10, 2014 by Original Sports

Running fever has hit us all! But are you looking after number one... your feet?

It may seem a random kind of question but if you answer YES to any of the questions below it’s one you may need to think about!!!

• Do you get pins and needles in your toes?
• Do you experience discomfort in the arch of your foot?
• Do your running shoes feel like they are not supporting you properly?
• Do the back of your shoes inside look very worn?
• Do you have knee pain after running?

The list could go on! 

We, at Original Sports offer a simple but extremely effective free video gait analysis at Original Sports. So, WHAT’S THAT ALL ABOUT?

Well, what happens is this….. We put you in a pair of neutral running shoes that are without arch support. We then ask you to run on our treadmill for approx. 40 seconds whilst we video you from the knee down. From there we then, in slow motion, watch your running style and sit with you and explain to you your running gait.

This video, combined with our expertise, then enables us to advise you as to what type of running shoes are best suited to you!... and we don’t stop there….. to ensure they really are the right one’s for you, we will encourage you to get back on the treadmill and make sure your new trainers really do tick all the boxes.

Just so you know, we have a designated area in store for our gait analysis so you are “not on show” and can relax, knowing you have time to ask any question without feeling “rushed”.

As well as getting the shoes right, we do suggest you invest in a technical pair of RUNNING SOCKS. The correct socks not only add to your comfort but, can actually prolong your new shoes life and efficiency. Technical socks wick away perspiration whilst exercising thus keeping your feet comfy and dry. Cotton socks hold onto moisture and can cause blistering and after a while “ that sandpaper” effect on the skin of your feet. Really not nice!

Our in-house specialists Ben, Dan and Damon are here to help you. You don’t need an appointment and there is no charge for their expertise, knowledge and personal attention.

Also, a little reminder too… We have plenty of free parking right outside our doors, so no need to keep one eye on your watch worrying about a dreaded parking ticket!! Happy days!

This article if by sports specialist's Original Sports based at Progress Road, Leigh-on-Sea!
Totake advantage of their fantastic offer spend £50 get £10 off simply visit http://www.leigh-on-sea.com/voucher/detail/39