Italian Baked Sea bass - Recipe of the week!

September 16, 2014 by Joanna Harrison

Prep approx 5 miniutes
Cooking time approx 25 minutes

Ingredients

• 290g jar whole roasted peppers, drained and sliced
• 1 red onion, sliced into very thin wedges
• drizzle olive oil
• 4 garlic cloves
• unpeeled 3 fat slices lemon, rest cut into wedges to serve
• 2 sea bass
• 15 Kalamata or black olives
• 25g toasted pine nuts
• handful roughly chopped parsley

Method

• Heat oven to 200C/180C fan/gas 6.
• Toss the peppers and onions with seasoning plus a small drizzle of olive oil.
• Spread on a baking tray and cook for 5 mins.
• Toss in the garlic and lemon with the onions and peppers.
• Sit on the sea bass, brush fish with a little more oil, season fish and roast for 15 mins.
• Stir the olives and pine nuts into the veg and roast for 5 mins more until the fish is just cooked through.
• Squeeze over some lemon juice and scatter with parsley to serve.