Newsletter - 26/06/2015

Leigh Folk Festival!

This weekend, Leigh will be taken over by a wealth of musicians, poets, dancers and revellers. From Thursday night to Sunday evening, our little fishing village is going to be host to the Leigh Folk Festival. In its 24th year, the festival is huge, and mostly free to attend (apart from a couple of specialist ticketed events) but - here's the best bit - it's entirely run by volunteers. Over the course of the whole year, a team of volunteers work hard to make it the biggest and best fest yet.

Typical Leighite

So we’ve all heard the term right? 
The 'Leighite'... a person who only lives, socialises, shops and spends their days in Leigh whether it be frequenting the London Road, The Broadway or The Old Town?
Over the years, I've heard this term bantered around alot but it never ceases to amaze me how people interpret it in different ways. I never actually thought I was one until recently that is….

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Things You Might Be Missing While Training...

Most of us find that repeating our workouts means that we begin to slip into a routine. For instance: Gym, Train, Sweat, Shower and Home. If this sounds familiar to you, then there are some changes that need to be made. By doing these small things, you will be able to improve your performance, prevent an injury and will ultimately feel so much better.

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